the damn inner child theory has been prescribed to me yet again. complete with visualisations and exercises to complete everyday. its not that i don't subscribe to the inner child theory, i feel it has some merits but realistically there's only so much you can do talking to yourself and imagining things.
there isn't really any space in my head for a small sad child.
to be honest i also already practice some of the things that the inner child theory suggests as self love. for example...playing on swings, writing a diary, watch the sunrise, go to bed early, have baths, take scenic drives and masturbate.
so a regular day then.
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